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EHP Meta
Category Archives: Support Systems
Who cares what you do as long as you get active and give it your all!
Posted in Focus, Mind, Perfection In Action, Support Systems, Target, Workout Plan
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Workout Partners Can Make A Difference
Posted in Calisthenics, Strength Training, Support Systems
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Calculating How Many Calories To Lose, Maintain or Gain Body Mass?
Try the Basal Metabolic Rate calculator at BuildingMuscle.org for yourself. Here is what the BMR calculator estimated for me to lose weight given my vital stats and a moderate level of activity as of 20140117. Although I’m actively doing yoga … Continue reading
Posted in Calculating, Support Systems, Target, Technical, Vital Statistics
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Fire Brad, Master Yogi of Bikram Yoga Metrotown
It is very important to have a support system to achieve your targets especially when you have a long way to go from the present state of your body-mind complex matrix to your target body-mind energized matrix.
Enhancing Human Performance dot NET 