Category Archives: Role Models

Jeff Seid Pro-Strength Training Workout

Posted on September 18, 2014 by pwl

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Posted in Advanced, Jeff Seid, Strength Training | Leave a comment

Jeff Seid, Aesthetic God

Posted on September 16, 2014 by pwl

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Posted in Aesthetics, Jeff Seid, most impressive, Perfection In Action, Performance, Results, Strength Training | Leave a comment

Shoulder Workout w/ Zach Zeiler

Posted on August 29, 2014 by pwl

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Posted in Motivate, Results, Role Models, Strength Training, Technical, Workout Plan | Leave a comment

Return Of Aesthetics, Zach Zeiler

Posted on February 28, 2014 by pwl

“How did you get started? At the age of 15 I was diagnosed with Hodgkin’s Lymphoma. Treatment for this type of Cancer meant that I would have to undergo chemotherapy and radiation therapy. During these treatments, I missed the majority … Continue reading →

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Posted in Aesthetics, Body Weight Training, It takes time and work, Perfection In Action, Role Models, Zach Zeiler | Leave a comment

The Really Great Can Help You Become Great Yourself

Posted on February 20, 2014 by pwl

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Posted in Body Weight Training, Brad Colwell, Brad Cowell, Focus, It takes time and work, Motivate, Perfection In Action, Quotes, Strength Training, Yoga | Leave a comment

Svend Steensgaard, 91 Years Old, Deadlifts 286lbs

Posted on February 19, 2014 by pwl

Svend Steensgaard at 91 Years Old…Deadlifts 286lbs/130Kg (at a body weight of 183lbs). No big deal. Can you do this at your age? You read that right. Deadlifts 286lbs….91. Absolute boss.

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Posted in Focus, Mind, Motivate, Role Models, Strength Training | Leave a comment

Progress Status, Yoga Is More Than Being Bendy

Posted on February 13, 2014 by pwl

Hi, So I took about a week off due to the sniffles and runny nose and scheduling. Went back tonight to the 8:15pm hot yoga class. It was really hot and humid in the room and I was lacking energy … Continue reading →

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Posted in Body Weight Training, Focus, Jordan Palmer, Results, Science, Strength Training, Target, Technical, Vital Statistics, Yoga | Leave a comment

Mastering Your Body Weight

Posted on February 8, 2014 by pwl

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Posted in Aesthetics, Body Weight Training, Calisthenics, Focus, Impressive, Motivate, Music, Perfection In Action, Performance, Role Models, Strength Training, Support Systems, Target, Technical, Workout Plan, Yoga | Leave a comment

Shredding It To The Max: Jeff Seid and Crew

Posted on February 6, 2014 by pwl

Jeff Seid (rightmost hunk) and crew working out at the gym plus eating afterwards. Shredded to the max. Watch their session here, the gym part starts at 7 minutes and 45 seconds… skip to that.

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Posted in Advanced, Aesthetics, Burning Fat, Charts, Extreme, Gaining Muscle Mass, Intermetidate, Jeff Seid, Nutrition, Perfection In Action, Shredded, Strength Training, Target | Leave a comment

Push Yourself

Posted on February 6, 2014 by pwl

Whatever you do in life, push yourself.

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Posted in Aesthetics, Body Weight Training, Burning Fat, Gaining Muscle Mass, Motivate, Novaturient, Perfection In Action, Sergi Constance | Leave a comment