Category Archives: Jon Gabriel

Gluten-Free Breakfast Museli Recipe

Posted on January 10, 2014 by pwl

Rate this:

Posted in Food, Jon Gabriel, Nutrition, Recipe, Transformation | Leave a comment

Transformation 400lbs to 180lbs

Posted on January 8, 2014 by pwl

” I learned that losing weight sustainably isn’t about counting calories, but about creating the proper hormonal environment in your body that’s conducive to weight loss. Since stress and emotional issues can cause an unfavorable hormonal environment, the issue needs … Continue reading →

Rate this:

Posted in Extreme, Focus, Food, Health, Jon Gabriel, Nutrition, Transformation | Leave a comment