Category Archives: Martial Arts

Difference Between Body Building and Strength Fitness

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Posted in Advanced, Beginner, Body Weight Training, Burning Fat, Burpee aka Squat Thrust, Calisthenics, Fit For Life, Focus, Gaining Muscle Mass, Intermetidate, Martial Arts, Motivate, Nutrition, Perfection In Action, Performance, Results, Shredded, Strength Training, Target, Technical, Yoga | Leave a comment

Budoshi Ju-Jutsu with Sensei Vu

“The Zen of Budoshin Jujutsu™ Jujutsu is a lifetime Goal. Through life, techniques will constantly improve either physically or mentally in daily practice. “Train your heart out, refining your technique: Use the One to strike the Many”. First know yourself, … Continue reading

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Posted in Advanced, Beginner, Body Weight Training, Budoshin Ju-Jutsu, Extreme, Intermetidate, Martial Arts, Motivate, Performance, Sensei Vu, Strength Training, Target, Technical, Workout Plan | Leave a comment

Top 10 Bruce Lee Moments

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Posted in Advanced, Bruce Lee, Calisthenics, Extreme, Martial Arts, Perfection In Action, Performance, Strength Training | Leave a comment