Category Archives: Ghrelin

Sleep, the most important part of Recovery

Posted on January 12, 2014 by pwl

“Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood … Continue reading →

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Posted in Ghrelin, hormone, Insulin, Leptin, Recovery, Sleep | Leave a comment