Category Archives: Brad Cowell

Ben, The Incredible Shrinking Man

Posted on September 6, 2014 by pwl

“The incredible shrinking man. Ben weighed over 300lbs. He came into [the Bikrams Yoga Metrotown dot com’s ] class in the springtime and has never stopped coming.”

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Posted in Aesthetics, Beginner, Body Weight Training, Brad Cowell, Burning Fat, Health, Impressive, It takes time and work, most impressive, Motivate, Strength Training, Technical, Transformation, Workout Plan, Yoga | Leave a comment

The Really Great Can Help You Become Great Yourself

Posted on February 20, 2014 by pwl

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Posted in Body Weight Training, Brad Colwell, Brad Cowell, Focus, It takes time and work, Motivate, Perfection In Action, Quotes, Strength Training, Yoga | Leave a comment

Get Your Hot Yoga On Today To Kick Start and To Accelerate Your Body and Health Transformation

Posted on February 2, 2014 by pwl

What is great about this photo is that everyone in it in this posture is working out really hard! I love it! Yes, lying down is working out hard! [;-)] Seriously. Try it! This class was lead by Laju Choudhury, … Continue reading →

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Posted in Body Weight Training, Brad Cowell, Burning Fat, Focus, Health, Motivate, Strength Training, Yoga | Leave a comment

Target: Now That Is What I’m Aiming For

Posted on February 1, 2014 by pwl

Perfection in action and form.

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Posted in Aesthetics, Anatomy, Body Weight Training, Brad Cowell, Calisthenics, Focus, Harreson Martell, Intermittent Fasting, Motivate, Perfection In Action, Strength Training, Target, Yoga | Leave a comment

Fire Brad, Master Yogi of Bikram Yoga Metrotown

Posted on January 9, 2014 by pwl

It is very important to have a support system to achieve your targets especially when you have a long way to go from the present state of your body-mind complex matrix to your target body-mind energized matrix.

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Posted in Brad Colwell, Brad Cowell, Coaches, Teachers, Instructors, Support Systems, Yoga | Leave a comment