Monthly Archives: September 2014

Medical aspects of the low carbohydrate lifestyle

Posted on September 25, 2014 by pwl

What the consensus nutrition guidelines profess: – Carbohydrates are the essential energy nutrient in the modern diet and should provide at least 60% of the daily energy intake in all humans at all ages.

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Posted in Burning Fat, Diabetes Type II, Fat, Fit For Life, Food, Health, hormone, Science | Leave a comment

Jeff Seid Pro-Strength Training Workout

Posted on September 18, 2014 by pwl

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Posted in Advanced, Jeff Seid, Strength Training | Leave a comment

Jeff Seid, Aesthetic God

Posted on September 16, 2014 by pwl

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Posted in Aesthetics, Jeff Seid, most impressive, Perfection In Action, Performance, Results, Strength Training | Leave a comment

Ben, The Incredible Shrinking Man

Posted on September 6, 2014 by pwl

“The incredible shrinking man. Ben weighed over 300lbs. He came into [the Bikrams Yoga Metrotown dot com’s ] class in the springtime and has never stopped coming.”

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Posted in Aesthetics, Beginner, Body Weight Training, Brad Cowell, Burning Fat, Health, Impressive, It takes time and work, most impressive, Motivate, Strength Training, Technical, Transformation, Workout Plan, Yoga | Leave a comment

What Losing 100 Pounds Taught Me

Posted on September 6, 2014 by pwl

“It didn’t come as a shock to me that when I lost nearly 100 pounds, the world and its relationship to me changed drastically. What threw me for a loop, however, was the fact that many of those changes were … Continue reading →